Hello! Happy Tuesday everyone! It's been a tough day for me. I'm always busiest the first two days of the week and then by Wednesday my week starts getting easier. Today everything was just getting to me. I like to pretend that I am tough and that I take every day as it is. I pretend that I can go with the flow and that little things won't get...

I don't know about you, but one of the hardest things I've had to do since living on my own in college is learn how to grocery shop. When I was growing up I would go with my mom all the time. I would even peruse the aisles looking for the few items she assigned for me to find. Mindlessly walking around the store with your mom, however, is not the...

Have you ever felt lost, unbalanced and out of control? I have many times in my life. I started atypical appetite for one of my classes in college, but it turns out that this blog is actually a joy to manage and create content for. As I continue to write and create this blog I can't help but think that it is a waste to talk about living a healthy...

Here is my breakfast from Monday! I made banana blueberry oats and they were so yummy! They had the perfect consistency and just enough protein to carry me over to lunch. I made them by combining 1/2 cup of rolled instant oats with 1 cup of almond milk and half a cut up banana. I heated this mixture up for about 1 minute and 30 seconds. Afterwards,...

I hope everyone's last week went well. It is finally beginning to look a little like summer here in Florida. My last week was a bit chaotic but fun nonetheless. As everyone knows Valentines day was last Wednesday. I would have loved to go on a super cute date with my super cute boyfriend, but instead I spent nine hours on a bus ride to Virginia...

This past week in Florida has been so depressing. Every day has been rainy, overcast and just overall miserable. I miss my beautiful sunshine state. On Tuesday, to combat this awful weather I decided to make as bright and sunny of a dish as I could. Hence, the quinoa asparagus taco bowl!  I have been trying to eat as many different...

If you haven't heard by now let me tell you, the flu is bad this year. Sadly, in spite of all my efforts I am one of its victims. It hit me like a tidal wave Monday afternoon. I left my internship early thinking I was just in a funk and needed sleep. No one in my apartment, me included, had the forethought to bring a thermometer to college so I...

This weekend has been one of those weekends where life never stops moving. It started with an indoor track meet at the JDL Fast Track in Winston-Salem, North Carolina. The meet itself was a great experience. I ran my second 3k of the season and ran a personal best at 10:12 and I won my heat! While winning my heat was great I still only placed 10th...