Wednesday, March 7, 2018

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Have you ever felt out of control in your life? Do you feel like things are slipping away and there is no way you can bring it back together? Are you a control freak? I know I am. Sadly. It is honestly such a pain. I worry about everything and everything I do (or other people do) has to be done perfectly and to the way I like it. I worry about my future, what I'm doing to do when I graduate, who I'm going to marry, how I'm going to pay for anything. I even worry about things in the immediate future, like my grades and when I can clean my apartment next.

Honestly, it is the most exhausting way to live. To constantly have to be in the know and in control of what is happening in your life is exhausting. It isn't the way God made us to be. I'm the kind of girl who planned every single class she would take in college her freshman year. I have a plan A, a plan B, and a plan C for almost everything. That is just who I am, and while I know God didn't make us to worry all the days of our lives, sometimes I just need a reminder.

This is me, reminding you, and myself, that God is in control. In Matthew 19, Jesus is confronted by a man who believes he has done everything right. He has been in complete control of his life, for his entire life. He has kept all the commandments and wants to know how to gain eternal life. However, Jesus realized that the man still had one thing that was controlling his life, one thing he had yet to give up. His wealth. Sadly, the man could not give that up and turned away from Jesus.

Of course the disciples were confused as the man appeared to be near to perfect, in total control. They asked who then could be saved if not even this man. Jesus had the perfect answer, as always.

"Jesus looked at them and said, 'with man this is impossible, but with God all things are possible'."

Whoah. With that one phrase Jesus tells them that it is not in man's control to save himself, it is with God. The man could not give up the control money had over his life, thus he could not give in to God's control. In my opinion, this verse is such a freeing statement. Every time I read it, it's like a load is lifted from my shoulders. When I want everything to be in order and just right, and when I have to know my plans for the next five years, I think of this verse. It doesn't matter what I do to gain control of my life when ultimately my life belongs to God, and with God all things are possible. My striving to have control of my life will not save me, only God can do that. So let's all just take a deep breath and know that God is in control and we don't have to be.

Monday, March 5, 2018

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Hello Everyone!

Can you guys believe it is already March?! I feel like this year is going by so fast! Our outdoor season is starting in a few weeks and Spring Break is coming up soon. I know that during school the year goes by fast because I get caught up doing homework and sometimes living assignment to assignment. Does anyone else do this, like accidentally let their life go by because they focus too much on school? Sadly, I am definitely a culprit of this.

Sometimes I have to tell myself to stop, take a breath, and enjoy the small things. This weekend was just what I needed. I decided to take advantage of the break between track seasons to visit my parents and go home to Ocala. I also went with Chris to visit his parents in Tampa and meet his mom for the first time.

It was a great weekend and I really missed my parents, but we also did a lot of driving. I'm glad we did though because even if it is just for a little while it is important to spend time with the people who love you.

In Tampa, I went with Chris and his dad to this cute little flee market down the street from their house. We walked through all the aisles and even saw some old military memorabilia that Chris loved. When we got back his mom was making fruit pizza for a dinner party we were going to that night. Let me tell you, this fruit pizza was the most amazing dessert I have ever had. It was so light and yummy! She even let us decorate it! I will be making it later this week and include the recipe for you guys.


After that we relaxed at the house and played with their adorable dog Breely before going to dinner. I'm glad we went to Tampa because I was able to meet a lot of people that are important in Chris's life.


On Sunday, I went to brunch with my sister and her boyfriend and their new golden retriever puppy Scout! Scout is such a rascal, but he's too cute to do anything about it. He loves his pizza just as much as I do. We ate at First Watch, which is one of my favorite breakfast restaurants. They have healthy food that's not too expensive and their coffee is delicious.


I ate the protein packed pancakes while Rachel had avocado toast and honestly I forgot what Zach ate.


Later that day I was able to go to Publix with my mom to get my grocery shopping done for the week. I am so thankful that she paid for my groceries! Guys take care of your moms and they will take care of you!


It was quite expensive because it was from Publix, but here is the list of what I got for the week:

  1. eggs
  2. natural bliss creamer 
  3. frozen beat veggie spirals 
  4. frozen cauliflower rice
  5. frozen blackberries 
  6. fresh strawberries 
  7. three bell peppers 
  8. a head of broccoli 
  9. sandwich thins honey wheat bread 
  10. four RX bars
  11. chicken breasts
  12. salmon 
  13. a mix of nuts 
  14. spring mix lettuce mix 
  15. peanut butter 
  16. bandaids and contact solution 
This is quite a lot of food and should keep me happy for at least a week and a half. Next weeks "what's in my cart" will probably be much smaller than this. 


After Publix my family and Chris and I sat on our driveway relaxing. My dog peanut enjoyed his time outside as well. This appeared to be the weekend for the dogs! The weather was beautiful the entire time and I was able to get some needed family time in. I hope you guys had a good weekend as well and would love to hear about it! Feel free to comment on ways that you like to relax on the weekend! 





Friday, March 2, 2018

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It's Friday!!

I hope everyone had a good week! Mine was fairly good I had a few bumps in the road but overall it was good. If you follow me on Instagram you will know that I made a recipe Wednesday night that I did not like. My boyfriend thought it was good but I was not so pleased. Honestly, sometimes I really struggle with cooking. I don't think I'm the best at it and I've made a lot of failures, one time I tried to make fried rice without cooking the rice first. Like come'on that's just stupid. Obviously, I have come a long way from that but I am still not a chef. Cooking is a learning process and you're not going to be busting out grandma's famous pot pie your first try. 

Needless to say, the dinner I made was a broccoli rice and chicken skillet. It had artichoke hearts in it and roasted red peppers. It also had chicken stock and was covered in mozzarella cheese. I found the recipe on Earth Fare so I will link to it here. I simply didn't like the taste of it and I think I put too much chicken stock in it. Chris loved it though, and it's hard to get him to eat something he doesn't like, so maybe it wasn't a complete disaster. 
On a happier note I decided to make wings Thursday night! I love wings mainly because I love buffalo sauce. They are super easy to make and great for a relaxing night watching movies. It's the perfect finger food, as long as you don't mind getting a little dirty.
To go with the wings I made homemade sweet potato fries, which were amazing and I will continue to make! I usually buy frozen but these homemade ones just had something extra that the frozen ones are missing. It was also cheaper to buy a bag of sweet potatoes than a bag of frozen sweet potato fires. Another side I made was an apple cranberry cole slaw, which was good and not nearly as vinegar tasting as regular coleslaw. Finally, I made a vegan homemade ranch dressing! It just turned out to be vegan because the mayonnaise I used was vegan but I myself am not vegan. 
















Here are the recipe details:

Wings:
I buy 1/2 lbs of the little drumsticks from Publix and then 1/2 lbs of regular wings. 
Coat the wings with 1 teaspoon each of paprika, cayenne pepper, garlic powder, and salt.
Lay on a baking sheet side by side and put in the oven for 35 minutes at 375 turning once.

Buffalo Sauce: 
1/2 cup of Franks Red Hot original buffalo sauce 
2 tbsp of butter 

BBQ Honey Sauce: 
Mix together 1 cup of hickory bbq sauce (of your liking), 2 tbsp of honey, 2 tbsp of ketchup, 1/4 cup of Sriracha sauce, and 1 tsp of garlic powder. 

Sweet Potato Fries: 
Peel two large sweet potatoes (or in my case three small ones), cut into thin slices, toss in mixture of 3 tbsp olive oil, 1 tsp of garlic powder, 1 tsp of paprika, 1/2 tsp of salt, 1/2 tsp of pepper. 
Lay them out on a baking sheet making sure all are touching the bottom. Cook for 30 minutes at 450. 

Homemade Vegan Ranch Sauce:
Mix together and refrigerate till use:
1 cup of vegan mayonnaise 
2 tbsp of apple cider vinegar  
1/8 cup almond milk or other non-diary milk
1 tsp onion powder 
1/4 tsp salt and 1/4 tsp pepper
1 tbsp dried parsley  

Cranberry Apple Cole Slaw:
Mix together a cole slaw mix, a handful of dried cranberries, and one cored and diced gala apple. 
Mix together 3/4 cup of plain greek yogurt (I used Siggi's), 2 tbsp dijon mustard, 2 tbsp honey, 2 tbsp apple cider vinegar, and a pinch of salt and pepper. Toss the dressing and cole slaw together and refrigerate till serving time. 

Let me know if you guys make any of these dishes I would love to hear about it!!

Also watch this video to see my InstaStory for the day and how I made this meal! 








Tuesday, February 27, 2018

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Hello!

Happy Tuesday everyone!

It's been a tough day for me. I'm always busiest the first two days of the week and then by Wednesday my week starts getting easier. Today everything was just getting to me. I like to pretend that I am tough and that I take every day as it is. I pretend that I can go with the flow and that little things won't get to me. That's just not reality.

There was really no particular event that made today harder than any other Tuesday. It was just a lot of little things that kept adding up. I had to film for my journalism class and my camera kept messing up, no one wanted to be interviewed, and I was rushing to be on time to everything today. I did my regular morning run but then I failed to make my quiet time with God. Honestly, I think that's why my day was so much more stressful than usual.

Thankfully, one of my afternoon classes was canceled so I was able to get my second run and workout in earlier today! I went to the gym at my apartment and busted out four more miles and a short whole body lifting workout. The best part about it was that I was able to jam out to some Christian music and just have some quiet time to pray and think to myself. No one else was at the gym so it was basically my own personal fitness center.


I had night class today and some of the girls on my team invited me to Chick-Fil-A for dinner so I met them beforehand. Now I know Chick-Fil-A is not the "healthiest" but it's all about balance! I also haven't hung out with my girls in a while so it was necessary.


Obviously this post is not about what I ate at Chick-Fil-A. The recipe here is a really easy throw together meal that I make for dinner when I am out of food but still trying to get my veggies and grains in. Since it is such a throw together meal I don't usually measure things out.


It's a simple stir-fry with frozen green peans and broccoli in a teriyaki sauce. The teriyaki sauce is from Aldi and it is delicious I totally recommend it. I use my rice cooker to make whatever rice I have laying around and I usually always have chicken on hand so I add that in for the protein. I first cook the chicken in the teriyaki sauce, then I add the cooked rice, broccoli, and green beans. I add some more teriyaki sauce and salt and pepper and cook on high for about six more minutes. It is super easy and a great meal on my busy days (when I'm not eating Chick-Fil-A).







Saturday, February 24, 2018

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I don't know about you, but one of the hardest things I've had to do since living on my own in college is learn how to grocery shop. When I was growing up I would go with my mom all the time. I would even peruse the aisles looking for the few items she assigned for me to find. Mindlessly walking around the store with your mom, however, is not the same as having to search for items by yourself. While she spends maybe twenty minutes getting supplies for the week I spend an hour.

I also find myself buying the same brands and products as my mom does. I don't think this is bad, but I do think there are things you can learn by straying away from what you are used to. My go to grocery store when I first started college was Publix, which down in the south is the alpha of grocery stores. If you haven't tried a pub sub yet than you're missing out. Actually, until this year I always bought my groceries at Publix, until I realized how much money I was wasting! 

Publix was my comfort zone. Sadly, it didn't matter how many bogo's (buy one get one) I got or deals I found, I was still spending way too much money on my food. I still go to Publix for my prescriptions and medicine but I am trying to get out of my comfort zone and explore other shopping centers. My goal is to find the best food for the cheapest price. 


Currently, my favorite grocery store is Aldi. It doesn't have the same homey feel as Publix, but it is extremely cheap and they have a lot of the same products. They also have more organic food for a cheaper price. 

This week I wanted to change things up even more. I'm always trying to push myself out of my comfort zone and going to a new grocery store usually does the trick. I honestly don't know why I'm like this, my only excuse is that humans are just creatures of habit. With this in mind, I traveled over to Earth Fare! 

I really liked Earth Fare! They have so many organic products that don't break the bank! There were so many choices and they had organic options of everything. I really liked their produce section because they had an area specifically for seasonal items and I'm always really bad at buying seasonally. I also liked their meat section because there was barely any packaged meat. It was all fresh cut and you had to ask the butcher for what you wanted. 


I didn't like the dairy section or the frozen food section. As a college student frozen vegetables are really important to me. I hate wasting food but sometimes I get busy and forget to cook what I have. If I buy fruit and veggies frozen they last so much longer and I will always eventually eat them. The dairy section was just very expensive. 

Another aspect I really liked about Earth Fare was that they had a fresh pasta and fresh made buffet style food section that were ready to be eaten right there. It was kind of like a restaurant! You could choose whatever food you wanted and go home and have an instant meal. If I'm ever driving by Earth Fare on a busy day I may just stop in to test out these sections. 


Overall, Earth Fare has very healthy organic options. It is also eco friendly and uses recyclable paper bags. I spent a little less than what I would at Publix so it wasn't the cheapest option. However, I will go back for some of the organic food items that I can't find elsewhere. 

My Cart: 

onion 
yellow bell pepper 
3 nectarines 
Bunch of bananas 
Package of green beans 
Pre-made salad mix 
Jar of artichoke hearts 
Bag of frozen strawberries 
Bag of broccoli rice 
4 piece package of unsweetened cinnamon apple sauce 
Large jar of Siggi's vanilla yogurt
Dr. Praeger's veggie burgers 4 piece 
Chicken broth 
Orange juice  
4 RX Bars
4 chicken thighs 
3 slices of salmon 




Wednesday, February 21, 2018

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Have you ever felt lost, unbalanced and out of control? I have many times in my life. I started atypical appetite for one of my classes in college, but it turns out that this blog is actually a joy to manage and create content for. As I continue to write and create this blog I can't help but think that it is a waste to talk about living a healthy balanced lifestyle without talking about the One who ultimately gives me balance.

For this reason, I have decided to introduce Wednesdays in the Word. I will be blogging about one thing that the Word of God has taught me and that I think may help others. I am by no means perfect. I may get things wrong and may say something you disagree with. This is a learning process and I am constantly growing in my relationship with God. I simply want to share some of the things he teaches me. I hope you come along for the journey! I am always open for advice and suggestions!

Of course, food will be the main focus of this blog. But, every week you can look forward to Wednesdays in the Word. I will tie my lifestyle advice and updates about running into these posts as well.

The first Wednesday in the Word is based around the song Clarity by For All Seasons. It came up on my spotify playlist a few days ago and I have been obsessed with it every since. As a control freak it is so easy for me to feel like my life is spiraling away. I like to control every little thing. Especially when it comes to my future. I am not someone who easily goes with the flow. Anyone else like this?

I love this song because it makes me think of Luke 12.
Luke 12:22-26
“Do not worry about your life, what you will eat; or about your body, what you will wear. Life is more than food, and the body more than clothes. Consider the ravens: They do not sow or reap, they have no storeroom or barn; yet God feeds them. And how much more valuable you are than birds! Who of you by worrying can add a single hour to his life? Since you cannot do this very little thing, why do you worry about the rest?"
The bible basically tells us not to worry about the future, what we will eat or what we will wear. It tells us that God takes care of the animals and that they need not worry so why do we. I take so much comfort in this because it is a promise that God will take care of us. When life is out of control he won't forget me.

If you are feeling like your life is out of control remember that God is in control. When we learn to have an atypical appetite and hunger for the things of God we will ultimately be able to trust that He is in control. Don't worry this isn't easy and I'm learning just as you are! Feel free to share anything you've learned about letting go of control in your life. I would love to hear about it!





Tuesday, February 20, 2018

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Here is my breakfast from Monday! I made banana blueberry oats and they were so yummy! They had the perfect consistency and just enough protein to carry me over to lunch. I made them by combining 1/2 cup of rolled instant oats with 1 cup of almond milk and half a cut up banana. I heated this mixture up for about 1 minute and 30 seconds. Afterwards, I stirred it so the banana mixed into the oats and added my toppings. I added cinnamon, chia seeds, mixed nuts, frozen blueberries, and almond butter. I like to add frozen fruit because they don't get as mushy as fast and it just adds another yummy texture.

This is a great breakfast for any morning where you are feeling rushed. It took me less than five minutes to make and I devoured it in probably even less time. Thanks to the nuts and nut butter I got enough protein in to fill me up. I would also suggest this for anyone that struggles making it to lunch without a few snacks in between.

Big News!

I know this is a short blog post, and while the point of it is to share this super yummy breakfast meal, I also wanted to introduce a new aspect about atypicalappetite to you guys!

In addition to writing about ways to eat healthy/balanced food, I want to keep you guys updated with my running as well as my spiritual journey. It is so early into my blog that I don't want to say I'm rebranding, but rather I am just adding to my brand.

I chose the name atypical appetite thinking that it fits perfectly with how I want to be seen by the world. I don't want to conform to the world and eat all the unhealthy processed foods that are so common nowadays. As I continued thinking about living an atypical life, I thought about how God calls us to live apart from the world. He calls us to live lives that show his light to the world. He does not want us to conform to the world either. In the bible God says we are the salt of the earth (Matthew 5:13-16). As the salt of the earth we are called to share his gospel to everyone we can. How can we do that if we ourselves have a typical appetite for the things of this world. We must have an atypical appetite for the things of God.

So I write all this and I make this connection with the name of my blog to say that I am going to share my spiritual journey with you guys. I hope that I can gain guidance from you and maybe even help someone who may be struggling. I hope we can all learn to have atypical appetites and nonconforming attitudes toward the things of this world. Thanks for going on this journey with me!!

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